Cinnamon-Raisin Overnight Oats
—·American
Ingredients
- 1/3 cup quick oats (I prefer organic, you can use gluten-free)
- 1 tablespoon ground flax seeds
- 1 tablespoon chia seeds
- 1 cup unsweetened almond milk (or milk of choice)
- 1/8 teaspoon cinnamon
- monk fruit sweetener or stevia (to taste, or your favorite sweetener)
- 1 tablespoons dried raisins (plus optional more for topping)
- 1 small banana (sliced)
- 1 tablespoon chopped walnuts (hemp seeds, or any nuts or seeds)
Instructions
5 steps
- 1
Add oats, flax, chia seeds, milk of choice, cinnamon, sweetener of choice and dried raisins into a mason jar or storage container with a lid. Stir ingredients together.
- 2
Place in the fridge overnight. If you’re in a rush you can shorten the soak time 3 to 4 hours.
- 3
The next morning, when ready to eat, remove the lid and stir. If the oats are too thick, add a little more milk to loosen the mixture.
- 4
Top with sliced banana, walnuts and optional extra raisins or berries and enjoy.
- 5
You can eat the oats straight from the jar or pour into a bowl for serving.
Progress
0 / 5 steps
Nutrition
Per serving (based on 1 servings)
Calories
378cal
Protein
10.0g
Carbs
58.0g
Fat
14.0g
Fiber
12.0g
Sugar
21.0g
Sodium
177mg
Saturated Fat
1.5g
