Overnight Oats with Figs and Honey
—·American
Ingredients
- 1/4 cup quick oats*
- 1/2 cup unsweetened almond milk (or skim, soy)
- 1/2 tbsp chia seeds
- 1 fresh fig (sliced)
- 1 tbsp chopped pecans (or any nut)
- 1/2 tbsp raw honey
- * check labels for gluten-free.
Instructions
2 steps
- 1
Place the oats, milk and chia seeds in a jar or a container with a lid; stir, cover and let it sit 1 to 2 hours, or refrigerate overnight.
- 2
Place in a bowl, (I prefer it room temp or you can heat it up) top with figs, honey and chopped nuts.
Progress
0 / 2 steps
Nutrition
Per serving (based on 1 servings)
Calories
245cal
Protein
5.5g
Carbs
36.0g
Fat
10.5g
Fiber
7.0g
Sugar
17.0g
Sodium
91mg
Saturated Fat
0.5g
