Easy Overnight Oats Recipe

Name: Easy Overnight Oats Recipe
Prep time: 5 min
Total time: 8 h 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup rolled oats, old fashioned oats; 5 oz almond milk, or your milk of choice; 1/4 cup Greek yogurt, fat free or whole yogurt*; 1 Tbsp maple syrup; 1 Tbsp chia seeds

8h 5m·American

1 / 6

Prep5 min

Cook—

Additional8h

Total8h 5m

Natashaskitchen

Ingredients

For Each Serving of Overnight Oats

1/2 cup rolled oats, old fashioned oats
5 oz almond milk, or your milk of choice
1/4 cup Greek yogurt, fat free or whole yogurt*
1 Tbsp maple syrup
1 Tbsp chia seeds

Instructions

2 steps

In a mason jar, add all of your ingredients: rolled oats, almond milk, yogurt, maple syrup, and chia seeds. Stir until well combined then cover and refrigerate overnight.

To serve, add your favorite toppings and enjoy it out of the jar, or transfer to a bowl and sprinkle on your favorite fruit or nut toppings.

Progress

0 / 2 steps

Nutrition

Per serving (based on 1 servings)

Calories

315cal

Protein

13.0g

Carbs

48.0g

Fat

8.0g

Fiber

9.0g

Sugar

14.0g

Sodium

208mg

Saturated Fat

1.0g

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