Chia & oat breakfast bowl
15 min
Chia & oat breakfast bowl
Ingredients
Ingredients
- 100g frozen raspberries
- 1 orange
- ½ sliced, ½ juiced
- 150g porridge oats
- 100ml milk
- 2 tbsp smooth almond butter
- ½ banana
- peeled and sliced
- 1 tbsp goji berries
- 1 tbsp chia seeds
Instructions
2 steps
- 1
Tip half the raspberries and all of the orange juice into a pan. Simmer until the raspberries soften, about 5 mins.
5 min - 2
Meanwhile, stir the oats, milk and 450ml water together in a pan over a low heat until creamy. Serve topped with the raspberry compote, almond butter, remaining raspberries, orange slices, banana slices, goji berries and chia seeds.
Progress
0 / 2 steps
Nutrition
Per serving (based on 2 servings)
Calories
533cal
Protein
17.0g
Carbs
66.0g
Fat
19.0g
Fiber
13.0g
Sugar
14.0g
Sodium
0mg
