Chia & almond overnight oats

Name: Chia & almond overnight oats
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 200g jumbo porridge oats; 50g chia seeds; 600ml unsweetened almond milk plus 8 tbsp; 2 tsp vanilla extract; 125g punnet raspberries; 100g almond yogurt; 250g punnet blueberries; 20g flaked almonds toasted

10 min

Prep10 min

Cook—

Total10 min

Good Food team

Instructions

2 steps

Tip the oats and seeds into a bowl and pour over the milk and vanilla extract. Leave for 5-10 mins for the oats to absorb some of the liquid.

5 min

Reserve 16 raspberries, then add the remainder to the oats and crush them into the mixture. Spoon into four tumblers or sundae dishes, then top with the yogurt and both lots of berries. Cover and chill overnight or until needed. To serve, pour 2 tbsp almond milk over each and scatter with the almonds.

Progress

0 / 2 steps

Nutrition

Per serving (based on 4 servings)

Calories

370cal

Protein

14.0g

Carbs

38.0g

Fat

15.0g

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