Smoky chicken skewers
30 min
Ingredients
- 6 boneless, skinless chicken thighs
- 2 tbsp olive oil
- 1 tsp fennel seed crushed
- 1 tsp ground cumin
- 1 tsp sweet smoked paprika
- 1 garlic clove crushed
- 1 tsp red wine vinegar
- smoky aïoli to serve
Instructions
2 steps
- 1
You need 15 skewers: if wooden, soak in water for 10 mins. Cut chicken into 3cm pieces and place in a bowl. Add 1 tbsp olive oil, the spices, garlic and vinegar, toss well and season. You can do this up to a day before and refrigerate.
10 min - 2
Thread 2-3 pieces on each skewer. Pour remaining oil in a frying pan or rub onto a griddle pan. Get the pan hot and sear the chicken for 3-4 mins on each side – you may have to do this in batches, keeping the cooked skewers warm in a low oven. Serve with smoky aïoli if you like.
3 min
Progress
0 / 2 steps
Nutrition
Per serving (based on 6 servings)
Calories
126cal
Protein
18.0g
Carbs
0.0g
Fat
6.0g
Fiber
0.0g
Sugar
0.0g
Sodium
0mg
