Seasoned Swai Fish Fillet
Seasoned Swai Fish Fillet
Ingredients
- cooking spray
- 4 (4 ounce) fillets swai fish
- 2 tablespoons margarine
- ¼ cup dry white wine
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh cilantro (Optional)
- teaspoon minced garlic
- teaspoon salt
- teaspoon ground black pepper
- teaspoon paprika
Instructions
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a shallow pan or baking sheet with cooking spray.
- 2
Place fish fillets into the prepared pan.
- 3
Melt margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into melted margarine; simmer for 2 minutes.
2 min - 4
Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
- 5
Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.
12 min
Nutrition
Per serving (based on 4 servings)

