Fish with Tomatoes, White Wine and Capers

Name: Fish with Tomatoes, White Wine and Capers
Yield: 2 servings
Cuisine: American
Ingredients: 2 tsp whipped butter (or 1 1/2 tsp unsalted butter); 2 cloves crushed garlic; 1/4 cup white wine (whatever you drink); 1/2 lemon (juice of); 1/2 cup marinara sauce (homemade or store bought); 2 6 oz each fish filets, skin removed such as Fluke, Flounder, Halibut, etc; 2 tsp capers; pinch kosher salt; fresh black pepper (to taste)

—·American

Prep—

Cook—

Total—

Skinnytaste

Ingredients

2 tsp whipped butter (or 1 1/2 tsp unsalted butter)
2 cloves crushed garlic
1/4 cup white wine (whatever you drink)
1/2 lemon (juice of)
1/2 cup marinara sauce (homemade or store bought)
2 6 oz each fish filets, skin removed such as Fluke, Flounder, Halibut, etc
2 tsp capers
pinch kosher salt
fresh black pepper (to taste)

Instructions

1 steps

Melt butter in a large skillet over medium heat. Add garlic and saute until golden, about 1 min. Add wine and lemon juice and simmer to reduce slightly 30 to 60 seconds. Add marinara sauce, stir and place fish fillets on top. Season with salt, pepper and capers. Cover and cook 4 minutes over medium-low. Turn and cook uncovered an additional minute, or until the fish is cooked through.

1 min

Progress

0 / 1 steps

Nutrition

Per serving (based on 2 servings)

Calories

271cal

Protein

42.5g

Carbs

7.0g

Fat

5.0g

Fiber

1.0g

Sugar

2.5g

Sodium

422mg

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