Salt and Pepper Pork
Salt and Pepper Pork
Ingredients
- 1 tbsp sea salt flakes
- 1 tsp ground white pepper
- 1/2 tsp dried chilli flakes
- 1/2 tsp Chinese five spice powder
- 2 tbsp cornflour
- 750g pork fillet
- olive oil cooking spray
- 2 tsp vegetable oil
- 3 green onions, thinly sliced
- 1 large carrot, halved, thinly sliced
- 2 celery sticks, thinly sliced diagonally
- 200g broccoli, cut into florets
- 2 tbsp oyster sauce
- steamed rice, to serve
Instructions
- 1
Preheat oven to 200°C. Combine salt 1 tbsp sea salt flakes , pepper 1 tsp ground white pepper , chilli 1/2 tsp dried chilli flakes , five spice 1/2 tsp Chinese five spice powder and cornflour 2 tbsp cornflour in a bowl. Sprinkle on a flat surface. Roll pork 750g pork fillet in salt mixture to coat.
- 2
Spray a large, non-stick frying pan with oil olive oil cooking spray . Heat over medium-high heat. Cook pork, turning, for 4 minutes or until sealed. Remove to a greased baking tray. Bake for 10 to 15 minutes or until cooked through.
10 min - 3
Meanwhile, return pan to high heat. Add oil 2 tsp vegetable oil and swirl to coat. Add onions 3 green onions, thinly sliced . Cook for 30 seconds or until soft. Add carrot 1 large carrot, halved, thinly sliced and celery 2 celery sticks, thinly sliced diagonally . Cook for 2 minutes. Add broccoli 200g broccoli, cut into florets . Cook for 3 to 5 minutes or until broccoli tender. Add oyster sauce 2 tbsp oyster sauce . Toss to combine. Slice pork. Serve with vegetables and rice steamed rice, to serve .
3 min