Punjabi-style chickpea salad
45 min·Indian
Punjabi-style chickpea salad
Ingredients
Ingredients
- 2 tbsp cumin seeds
- 2 x 400g cans chickpeas drained and rinsed
- 2 large tomatoes chopped into small dice
- 1 small red onion finely chopped
- 2 good handfuls kale stalks removed, finely shredded
- large handful coriander leaves and stalks chopped
- 15 mint leaves, shredded
- 3 tsp chaat masala or to taste (see tip)
- 4 tbsp lemon juice or to taste
- 2 tbsp extra virgin olive oil
- pinch of sugar
Instructions
2 steps
- 1
Heat a small saucepan and toast the cumin seeds until aromatic and slightly browned, then grind to a coarse powder using a pestle and mortar.
- 2
Put all the ingredients, including the ground cumin, in a bowl and mix well. Season generously; add more chaat masala and lemon juice if needed. Leave for 30 mins to let the flavours combine.
Progress
0 / 2 steps
Nutrition
Per serving (based on 6 servings)
Calories
168cal
Protein
8.0g
Fiber
5.0g
Sugar
3.0g
Sodium
1mg
