Protein porridge
20 min
Ingredients
Main ingredients
- 80g porridge oats
- 500ml milk
- 30g protein powder
For the toppings
- 4 tbsp Greek-style yogurt
- 2 tbsp pumpkin, chia, flax or sunflower seeds
- 2 tbsp nut or seed butter
- 100g frozen or fresh fruit
- honey or other syrup
Instructions
2 steps
- 1
Cook the oats and milk in a pan over a medium-low heat for 4-6 mins, stirring continuously until thickened and creamy. Remove from the heat and sift in the protein powder. Add a splash more milk or water to loosen, if you prefer a thinner porridge.
- 2
Divide between bowls and top with any toppings of your choice.
Progress
0 / 2 steps
