Overnight Refrigerator Oatmeal

Name: Overnight Refrigerator Oatmeal
Prep time: 5 min
Total time: 5 min
Yield: 4 Servings
Cuisine: American
Ingredients: 1 ¼ cup oats or any oats that are not quick-cooking; 1 ⅓ cups milk or almond or soy milk; 1 cup plain yogurt or any flavor; 2 tablespoons chia seeds; 2-3 cups fruit fresh or frozen including berries, mangoes, peaches etc.

5 min·American

Prep5 min

Cook—

Total5 min

Spendwithpennies

Ingredients

1 ¼ cup oats or any oats that are not quick-cooking
1 ⅓ cups milk or almond or soy milk
1 cup plain yogurt or any flavor
2 tablespoons chia seeds
2-3 cups fruit fresh or frozen including berries, mangoes, peaches etc.

Instructions

3 steps

In a large bowl, combine oats, chia seeds, yogurt and milk

Layer fruit & yogurt mixture in containers

Seal and refrigerate overnight

Progress

0 / 3 steps

Nutrition

Per serving (based on 4 servings)

Calories

263cal

Protein

9.0g

Carbs

43.0g

Fat

6.0g

Fiber

6.0g

Sugar

20.0g

Sodium

71mg

Saturated Fat

2.0g

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