Easy Buffalo Chicken Wraps
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Ingredients
For the Buffalo Sauce
- 2 tablespoons unsalted butter
- 4 tablespoons chili sauce
- 1 1/2 teaspoons white wine vinegar
- 2 teaspoons Worcestershire sauce
- 1 pinch cayenne pepper
- Freshly ground black pepper, to taste
- 2 ounces natural yogurt
For the Filling
- 4 tablespoons vegetable oil
- 20 ounces free-range chicken breasts, cubed
- Salt, to taste
- Freshly ground black pepper, to taste
- 3 cups lettuce, shredded
- 3 cups cherry tomatoes, quartered
- 1 stalk celery, finely sliced
- 8 soft wraps
- 1/3 cup fresh cilantro leaves, for garnish
Instructions
- 1
Make the Sauce - Gather the ingredients.
- 2
Make the Sauce - Except for the yogurt, put all the sauce ingredients in a saucepan, stir and simmer for five minutes taking care not to let the mixture boil, or worse still, burn.
- 3
Make the Sauce - Allow the sauce to cool, then add the yogurt and stir again.
- 4
Make the Sauce - The sauce can be stored in the fridge up to two days, until you are ready to use it.
- 5
Prepare the Filling - Heat the oil in a large skillet to hot, but not burning. Season the cubed chicken with a pinch of salt and pepper and fry for 8 minutes, stirring the chicken cubes from time to time.
- 6
Prepare the Filling - Remove the chicken from the pan with a slotted spoon and drain on kitchen paper. Leave to cool down until warm to the touch, but not hot. Wipe the pan with paper towel and keep to one side.
- 7
Prepare the Filling - Cut the chicken into smaller bite-sized pieces, put into a bowl and add enough Buffalo sauce to coat the chicken well.
- 8
Prepare the Filling - Reheat the frying pan until hot and quickly warm each wrap in the pan for approximately 20 seconds. Remove to a plate.
- 9
Prepare the Filling - Then, one at a time, place the shredded lettuce, quartered tomatoes, and celery down the center of the wrap. Pile the chicken on top and cover with a little more sauce. Sprinkle with a few cilantro leaves.
- 10
Prepare the Filling - Fold the bottom of the wrap over and roll up tightly. Continue with the remaining wraps.
- 11
Prepare the Filling - Serve the wraps immediately with a little extra sprinkling of cayenne pepper and cilantro on the side.
- 12
Prepare the Filling - The wraps do not keep well, so eat as soon as prepared and enjoy.




