Crustless Sausage and Spinach Quiche

Ingredients
- cooking spray
- 3 links sweet Italian turkey or chicken sausage (removed from casing (8.5 ounces total))
- 12 ounce bag baby spinach
- 1 cup grated light havarti or cheddar
- 1/4 cup grated parmesan cheese
- 2/3 cup 2% milk
- 1/4 cup half & half cream
- 5 large eggs
- 3/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
- pinch freshly grated nutmeg
Instructions
- 1
Preheat your oven to 350 degrees. Spray a pie dish with oil.
- 2
Cook the sausage in a large skillet over medium heat, breaking up until cooked, about 5 minutes.
5 min - 3
Add the spinach and reduce heat to low, cook until wilted stirring occasionally, about 7 minutes. Drain spinach well.
7 min - 4
Evenly spread the spinach sausage mixture in the prepared dish and top it evenly with the grated havarti and parmesan cheese.
- 5
Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- 6
Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.
35 min - 7
Cut the quiche into 6 pieces and serve.
Nutrition
Per serving (based on 6 servings)


