Bunless Burger
7 min
Bunless Burger
Ingredients
- 450 g ground grass fed beef
- ¼ cup fresh parsley (chopped)
- 2 tbsp sliced green olives (chopped)
- 2 tsp capers
- 1 tbsp fresh horseradish (grated)
- 1 tbsp whole grain mustard
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp ground coriander
- ¾ tsp salt
- ½ tsp ground white pepper
- ½ tsp ground smoked chipotle pepper
- ½ tsp freshly grated nutmeg
- 1 whole egg
- ¼ cup coconut flour
Instructions
5 steps
- 1
Add all the ingredients to a mixing bowl and knead delicately with clean hands until all the ingredients are uniformly distributed.
- 2
Divide the meat into 3 or 4 equal portions and shape into patties. You can cook the patties immediately or cover and refrigerate them for later use)
- 3
When ready to cook the patties, preheat your outdoor grill to high.
- 4
Once grill is nice and hot, lower the heat to medium and place the patties on the grill; cook for about 3-4 minutes per side or until the patties are done to your liking.
- 5
Serve with your favourite fixin's and sides.
Progress
0 / 5 steps