Banana Nut Breakfast Farro
8 min
Ingredients
- 1/2 cup cooked farro ($0.25)
- 1/2 cup milk (dairy, soy, or almond) ($0.19)
- 1/4 tsp vanilla extract ($0.07)
- 1/2 tsp brown sugar, maple syrup, or honey ($0.02)
- 1 banana ($0.21)
- 2 Tbsp chopped walnuts ($0.29)
Instructions
3 steps
- 1
Add the cooked farro and milk to a bowl. Microwave on high for one minute (watching to prevent overflow) then stir. Cook for 2 minutes more, in 30 second intervals, stirring in between. After 3 minutes total, the farro should have absorbed some of the milk, be softer in texture, and the milk slightly more starchy and thick.
- 2
Stir in the vanilla extract and sweetener (brown sugar, maple syrup, or honey).
- 3
Slice the banana and place it on top. Sprinkle the chopped walnuts over the bowl, and enjoy.
Progress
0 / 3 steps
Nutrition
Per serving (based on 1 servings)
Calories
391cal
Protein
9.8g
Carbs
59.4g
Fat
13.9g
Fiber
6.1g
Sodium
72mg
