Avocado Chicken Burgers
Ingredients
Chicken Burger Patties
- 500g/ 1.2 lb ground chicken (mince)
- 1 cup panko breadcrumbs
- 1 egg
- 3/4 cup parmesan, finely grated
- 1 cup green onion, finely sliced (~2 stems)
- 2 garlic cloves, minced
- 1/2 tsp dried sage
- 1/2 tsp salt and pepper, each
Burgers
- 2 tbsp olive oil
- 4 soft burger buns or brioche buns
- 1 avocado (big!) (or 2 medium)
- 60g / 2 oz rocket / arugula or other lettuce of choice
- 2 tomatoes, sliced
- 4 slices Swiss cheese (or other cheese)
- Mayonnaise, relish, ketchup or tomato sauce (to smear lid)
Instructions
- 1
Place Pattie ingredients in bowl, mix well with hands.
- 2
Form 4 patties, 1.5cm / 3/5″ thick, slightly larger than the buns (shrinks slightly). If mixture is super sticky, either refrigerate mixture for 30 minutes, or wet hands or lightly spray hands with oil.
- 3
Heat oil in skillet over medium high heat. Add patties, working in batches. Cook for 2 minutes or until deep golden, then flip.
2 min - 4
After 1 minute, top with a piece of cheese and place lid on to melt cheese.
1 min - 5
Once cheese is melted, remove patties from skillet.
- 6
Split buns and lightly toast in oven or under broiler/grill.
- 7
Cut avocado in half, scoop out a generous amount then "smash" it on the base of the bun with a fork. Sprinkle with salt and pepper.
- 8
Top with Chicken Pattie, then rocket/arugula and tomato.
- 9
Smear the top bun with mayonnaise (or relish, ketchup, other condiment of choice) and place lid on bun.
Chicken Burger Patties
Assemble
Nutrition
Per serving (based on 4 servings)
