Swedish meatball burgers
1h 25m
Ingredients
- 500g lean beef or pork mince
- 1 onion coarsely grated
- 1 egg beaten
- 25g dried breadcrumbs
- grated nutmeg
- ¼ tsp garlic powder
- burger buns sliced cheese, lettuce, sliced tomato and lingonberry sauce, to serve
Instructions
3 steps
- 1
Tip the mince, onion, egg, breadcrumbs, nutmeg and garlic powder into a large bowl and generously season with black pepper. Mix everything together using your hands, then shape the mixture into six patties. Transfer to a plate, cover and chill for 1 hr or up to a day.
60 min - 2
Heat a barbecue to medium or until a thin layer of coals has turned grey. Cook the burgers for 10 mins, turning occasionally, until lightly charred and cooked through. Top with sliced cheese during the final 2 mins of cooking time, if you like.
10 min - 3
Serve the burgers in the buns topped with the lettuce, tomato and lingonberry sauce, if you like.
Progress
0 / 3 steps
Nutrition
Per serving (based on 6 servings)
Calories
175cal
Protein
18.0g
Carbs
5.0g
Fat
9.0g
Fiber
1.0g
Sugar
2.0g
Sodium
0mg
