Summer baked plaice

Name: Summer baked plaice
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: mediterranean
Ingredients: 500g baby new potatoes, well scrubbed and halved if large; 2 tsp olive oil; 140g cherry tomatoes on the vine; 100g pack asparagus, trimmed; 2 plaice fillets, 140g each; juice ½ lemon; knob of butter

40 min·mediterranean

Summer baked plaice

Prep—

Cook30 min

Additional10 min

Total40 min

Good Food team

Instructions

3 steps

Heat oven to 200C/180C fan/gas 6. Put the potatoes in a large roasting tin and drizzle with the oil. Season and roast for 20-25 mins.

Take the roasting tin out of the oven, turn the potatoes over and add the tomatoes and asparagus, nestling among the potatoes.

Place the fish on top and squeeze over the lemon. Top each fillet with a smear of butter, season and return to the oven for a further 10-12 mins or until the fish is cooked and the vegetables are tender.

10 min

Progress

0 / 3 steps

Nutrition

Per serving (based on 2 servings)

Calories

445cal

Protein

32.0g

Carbs

42.0g

Fat

15.0g

Fiber

6.0g

Sugar

7.0g

Sodium

1mg

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