Spiced Chickpea and Couscous Bowls
30 min
Spiced Chickpea and Couscous Bowls
Ingredients
Spiced Chickpeas
- 1 tablespoon olive oil
- 1/2 chopped onion
- 1 clove garlic, minced
- 1 tablespoon each – chili powder and cumin
- 1 teaspoon each – turmeric and garam masala
- 1 teaspoon sea salt
- dash of each – cinnamon and cayenne
- two 14-ounce cans chickpeas, drained and rinsed
- two 14-ounce cans fire-roasted diced tomatoes
Bowls
- cucumbers
- couscous
- mint, parsley, cilantro
- yogurt or hummus
- olive oil
- lemon juice
- toasted pita wedges
Instructions
2 steps
- 1
Heat the olive oil in a large skillet over medium heat. Add the onion; saute until soft. Add the garlic, spices, salt, and chickpeas – stir until very fragrant. Add the tomatoes (undrained) and simmer for 20 minutes while you prep the other ingredients.
20 min - 2
Chop the cucumber, cook the couscous, and mince the herbs. Arrange bowls with desired amounts of all ingredients.
Progress
0 / 2 steps
