Quick Bircher Muesli with Raspberry Sauce
35 min·Australian
Quick Bircher Muesli with Raspberry Sauce
Ingredients
- 2 1/4 cups (200g) rolled oats
- 100g mixed nuts (such as almonds, macadamias and pistachios), chopped
- 2 tbsp sunflower seeds
- 50g mixed dried fruits (such as cherries, cranberries, sultanas and raisins)
- 1 red apple, cored, grated
- 2 cups (500ml) apple juice
- 1 cup (280g) low-fat Greek yoghurt
- 2 tsp honey
- 120g punnet raspberries
Instructions
3 steps
- 1
Place the oats, nuts, sunflower seeds, dried fruits, apple, juice and yoghurt in a bowl. Stir well to combine, then allow to soak for 15 minutes until softened slightly.
15 min - 2
Meanwhile, place the honey and raspberries (reserving a few to serve) in a blender and whiz until smooth.
- 3
Divide the bircher muesli among serving bowls and top with a drizzle of raspberry sauce. Serve garnished with the reserved raspberries.
Progress
0 / 3 steps
Nutrition
Per serving (based on 4 servings)
Calories
137cal