Peanut Butter Oatmeal Latte Shake

Name: Peanut Butter Oatmeal Latte Shake
Yield: 1 serving
Cuisine: American
Ingredients: 3/4 - 1 cup milk; 3 pitted dates; 1/2 cup sliced bananas, ideally frozen; 1/4 cup old fashioned oats; 1 rounded tablespoon creamy peanut butter; 1 tablespoon hemp seeds and/or ground flax seed (optional); sea salt; 2-3 shots espresso (optional); 1 teaspoon vanilla extract

—·American

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Halfbakedharvest

Instructions

1 steps

1. In a blender, combine the milk and dates, let sit 5-10 minutes. Add the bananas, oats, peanut butter, hemp seeds/flax (if using), and a pinch of sea salt. Blend until smooth. If desired, add ice. 2. In a glass jar filled with ice, combine the espresso and vanilla. Shake vigorously for 1 minute. Pour into a glass. Pour over the shake. Stir to combine. 3. Top with a drizzle of peanut butter, shaved chocolate, and sea salt. Enjoy!

10 min

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