Name: Lightly spiced fish fajitas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 adults + 2 children
Ingredients: 1 egg, beaten; 100g breadcrumbs, made from day-old bread; 3 tsp fajita seasoning; oil; 400g haddock fillets, cut into chunky strips; 4 spring onions, finely sliced; 1 yellow pepper, sliced; 1 red pepper, sliced; 2 ripe avocados; 1 ripe tomato, diced; 1 lime; 1 pack flour tortillas; grated cheese and soured cream, to serve

Instructions

7 steps

Heat oven to 200C/180C fan/gas 6.

Put the beaten egg into a shallow bowl. Tip the breadcrumbs onto a plate. Mix the fajita seasoning into the breadcrumbs.

Brush a non-stick baking sheet with oil. Dip the fish strips into the egg, then coat them with the breadcrumbs. Transfer to the oven.

Meanwhile, put the spring onions and peppers on a baking tray and turn them through a small amount of oil. When the fish has been in the oven for 5 mins, put the onions and peppers in. Bake for a further 10 mins until the fish fingers are golden.

5 min

Mash the avocados with a fork and stir through the diced tomato, lime juice and some black pepper. Get the other accompaniments ready in bowls.

Warm the tortillas for 15-30 secs in the microwave, or you can warm them through on a plate in the oven for a few mins.

Place all the food in dishes on the table and let everyone dig in!

Progress

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