Crustless Cheese and Vegetable Quiche
Ingredients
- 1/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1 dash freshly ground black pepper
- 6 large eggs
- 1 cup cottage cheese
- 2 cups grated cheddar cheese
- 4 tablespoons unsalted butter, melted and cooled
- 1 small onion, finely chopped
- 4 ounces mushrooms, sliced
- 1 tomato, sliced
- Fresh parsley, chopped
Instructions
- 1
Gather the ingredients.
- 2
Preheat the oven to 350 F / 180 C. Grease a 9 x 9 x 2-inch casserole dish or quiche dish.
- 3
In a large bowl, whisk together the flour, baking powder, salt, and pepper. Set aside.
- 4
In another large bowl, beat the eggs.
- 5
Add the cottage cheese, cheddar cheese, melted butter, onion and mushrooms. Mix well.
- 6
Whisk in the flour mixture, mixing well until the flour is fully incorporated.
- 7
Pour the mixture into the prepared casserole dish.
- 8
Arrange the tomato slices on top of the quiche and push them slightly into the surface. Sprinkle the quiche evenly with the parsley.
- 9
Bake in the preheated oven for 40 minutes, or until the quiche is set, the top is golden, and a tester inserted in the center comes out clean.
40 min - 10
Allow to rest for 5 to 10 minutes before slicing into wedges and serving.
5 min - 11
Enjoy.
Nutrition
Per serving (based on 6 servings)

