Berry Bircher

Name: Berry Bircher
Prep time: 5 min
Yield: 2
Ingredients: 70g porridge oats; 2 tbsp golden linseeds; 2 ripe bananas; 140g frozen raspberries; 175g natural bio yogurt

5 min

Prep5 min

Cook—

Total5 min

Good Food team

Instructions

2 steps

Tip the oats and seeds into a bowl, and pour over 200ml boiling water and stir well. Add the bananas and three-quarters of the raspberries, mash together, then cover and chill overnight.

The next day, layer the raspberry oats in two tumblers or bowls with the yogurt, top with the reserved raspberries and serve.

Progress

0 / 2 steps

Nutrition

Per serving (based on 2 servings)

Calories

379cal

Protein

13.0g

Carbs

49.0g

Fat

12.0g

Fiber

10.0g

Sugar

24.0g

Sodium

0mg

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