Wild Rice Salad with Dried Cranberries, Apples & Orange Vinaigrette
Wild Rice Salad with Dried Cranberries, Apples & Orange Vinaigrette
Ingredients
Salad
- 1 cup wild rice, rinsed
- 1¼ teaspoons salt, divided
- ½ teaspoon orange zest
- ¼ cup freshly squeezed orange juice, from 1 orange
- ¼ cup extra-virgin olive oil
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- ¼ teaspoon freshly ground black pepper
- 1 cup pecans, toasted and coarsely chopped
- ½ cup dried cranberries
- ½ cup chopped fresh Italian parsley
- 2 stalks celery, diced
- 1 tart yet sweet apple (such as Honeycrisp or Fuji), peeled, cored, and diced
- ¼ cup roasted and salted pepitas (hulled pumpkin seeds)
- 2 scallions, light and dark green parts, thinly sliced
Instructions
- 1
In a medium pot, combine the rice, ¾ teaspoon of the salt and 4 cups of water. Bring to a boil, then turn the heat down to low; cover and simmer until the rice is tender and most of the grains have split open, 50 to 60 minutes. Transfer the rice to a fine mesh strainer to drain any excess water. Let cool.
50 min - 2
In a large bowl, whisk together the orange zest, orange juice, oil, vinegar, honey, mustard, pepper, and remaining ½ teaspoon salt. Add the cooled rice, pecans, dried cranberries, parsley, celery, apples, pepitas, and scallions. Taste and adjust seasoning, if desired. Serve cold or at room temperature.
Nutrition
Per serving (based on 6 servings)


