Sloppy Joes








Ingredients
For the Sauce
- 15 oz can tomato sauce
- 1/4 cup ketchup
- 1 Tbsp Worcestershire sauce
- 1 1/2 tsp yellow mustard, or to taste
- 2-3 tsp brown sugar, or to taste
For the Sloppy Joes
- 1 Tbsp extra light olive oil, or any high-heat cooking oil
- 1 lb lean ground beef, 85%-90% lean
- ½ tsp fine sea salt, or to taste
- ¼ tsp freshly ground black pepper, or to taste
- 1 small onion, finely chopped
- 1/2 small green bell pepper, seeded and finely diced, or use 1/2 cup grated carrot
- 3 garlic cloves, minced
- 5 hamburger buns, toasted if desired
Instructions
- 1
In a medium bowl, combine the tomato sauce, ketchup, Worcestershire sauce, mustard, and brown sugar, and set it aside.
- 2
Place a large skillet or dutch oven over medium/high heat. Add olive oil and ground beef. Saute the beef for about 5 minutes until cooked through and no longer pink, breaking it up with a spatula. If you see extra fat on the bottom, tilt the pan and spoon it out or blot it up with paper towels. Season with salt and pepper.
- 3
Stir in the diced peppers and onion. Cook another 5 minutes until the veggies are tender and beef is browned. Add garlic and saute 30 seconds until fragrant, stirring constantly.
- 4
Pour in the sauce and bring to a light boil. Reduce heat to low and simmer uncovered for about 10-15 minutes or until thickened to your liking. Adjust the seasoning taste and add water if you prefer a looser consistency. Serve on toasted buns for Sloppy Joe Sandwiches.
10 min
Nutrition
Per serving (based on 5 servings)



