Pork Tenderloin with Honey Garlic Sauce







Ingredients
Main
- 2 pork tenderloin (pork fillet), 500g/1lb each (Note 1)
- 1 1/2 tbsp olive oil (or butter)
- 3 garlic cloves , very finely chopped
Pork Tenderloin Rub
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
Honey Garlic Sauce
- 3 tbsp cider vinegar (Note 2)
- 1 1/2 tbsp soy sauce, light or all purpose (Note 2)
- 1/2 cup honey (or maple syrup)
Instructions
- 1
Preheat oven to 180C/350F.
- 2
Mix Sauce ingredients together.
- 3
Mix Rub ingredients then sprinkle over the pork.
- 4
Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and sear until golden all over.
- 5
When pork is almost seared, push to the side, add garlic and cook until golden.
- 6
Pour sauce in. Turn pork once, then immediately transfer to the oven.
- 7
Roast 15 – 18 minutes or until the internal temperature is 68C / 155F (Note 4).
- 8
Remove pork onto plate, cover loosely with foil and rest 5 minutes.
- 9
Place skillet with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
- 10
Remove from stove, put pork in and turn to coat in sauce.
- 11
Cut pork into thick slices and serve with sauce!



