Perfected Hummus
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Perfected Hummus
Ingredients
- 1/4 cup lemon juice
- 1/2 – 3/4 cup tahini paste
- 2 – 3 garlic cloves
- 1/4 cup olive oil
- 1/4 cup ice cold water
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon ground cumin
- 1 1/2 cups cooked chickpeas
Instructions
4 steps
- 1
Place lemon juice, garlic cloves, tahini paste, olive oil and water in a food processor, and whip this up until creamy.
- 2
Add the salt, pepper, cumin, chickpeas and blend until really smooth. Add more cold water, a tablespoon at a time, until it is the consistency you like, and blend for 3 more minutes.
3 min - 3
Taste and adjust salt and lemon. Add any optional additions you like.
- 4
To serve, spoon the hummus into a wide, shallow bowl or onto a plate or platter, using the back of your spoon to create a "well" for the olive oil (or other sauces). Drizzle with olive oil and sprinkle with Za'atar.
Progress
0 / 4 steps
Nutrition
Per serving
Calories
198cal
Protein
4.9g
Carbs
11.5g
Fat
15.9g
Fiber
3.5g
Sugar
1.6g
Sodium
376mg
Saturated Fat
2.2g
