Mediterranean Hummus Bowls
25 min


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Ingredients
Seasoned Ground Beef
- 1/2 lb. ground beef ($2.65)
- 1/2 tsp dried oregano ($0.05)
- 1/2 tsp cumin ($0.05)
- 1/4 tsp garlic powder ($0.02)
- 1/4 tsp salt ($0.02)
Bowl Ingredients (all ingredients optional)
- 4 cups cooked rice ($0.70)
- 1 cup hummus* ($1.48)
- 1 pint grape tomatoes ($1.89)
- 1/2 English cucumber ($0.75)
- 1/4 red onion ($0.07)
- 1 cup kalamata olives ($0.90)
- 2 oz. crumbled feta ($1.10)
- handful fresh parsley, chopped ($0.25)
Instructions
2 steps
- 1
Seasoned Ground Beef - Add the ground beef to a skillet, along with the oregano, cumin, garlic powder, and salt. Cook and stir the beef over medium heat until fully browned and evenly combined with the spices.
- 2
Assembly - To build the bowls, add 1 cup rice and 1/4 cup hummus to each bowl. Divide the remaining ingredients among the four bowls, or in any amount that you desire. Enjoy immediately or refrigerate until ready to eat.
Progress
0 / 2 steps




