Grilled Pork Tenderloin Recipe
30 min·American
Grilled Pork Tenderloin Recipe
Ingredients
Ingredients
- 3 lbs pork tenderloins ((2 tenderloins, about 1 1/2 lb each))
- 1 1/2 Tbsp olive oil
- 2 tsp sea salt
- 1 tsp garlic powder
- 1 1/2 tsp Italian seasoning
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
- 1/2 tsp black pepper
Instructions
5 steps
- 1
Preheat grill to med/high heat (400-425°F).
- 2
Trim off and remove silver skin from pork tenderloins. Poke all over with a fork. Coat both sides with 1 1/2 Tbsp olive oil.
- 3
Combine seasonings in a bowl and rub the seasoning mix all over the tenderloin, pressing to adhere the seasoning to the tenderloin.
- 4
Place the tenderloin on the hot grates, cover, and grill for approximately 14 minutes, flipping halfway. For a larger tenderloin, you can also sear each side for 2 minutes. Grill until the center reaches 145°F on an instant-read thermometer.
- 5
Remove and let rest on a cutting board for 5-10 minutes prior to slicing.
Progress
0 / 5 steps
Nutrition
Per serving (based on 8 servings)
Calories
231cal
Protein
9.0g
Carbs
35.0g
Fat
2.0g
Fiber
0.3g
Sugar
0.0g
Sodium
670mg
Saturated Fat
2.0g
