Grilled Fish with Caper and Red Onion Dressing
—·New Zealand
Ingredients
Dressing
- 1/3 cup olive oil
- 3 tablespoons apple cider vinegar
- 2 cloves garlic, crushed
- sea salt and ground pepper
- 2 tablespoons drained capers
- 1 red onion, very thinly sliced
- 2 tablespoons chopped parsley
Fish
- olive oil and a knob of butter for cooking
- sea salt and ground pepper
- 750 grams fish fillets
Instructions
3 steps
- 1
Dressing - Whisk the oil, vinegar and garlic together in a bowl and season generously. Stir in the capers, onion and parsley. Set aside while you cook the fish, stirring occasionally.
- 2
Fish - Heat the oil and butter in a large sauté pan. Season the fish and cook on both sides until golden and just cooked through. Do this in batches if needed. Drain on kitchen towels then transfer to a large lipped platter.
- 3
To serve - Spoon the dressing over the fish and leave to sit for 15 minutes for the flavours to mingle.
Progress
0 / 3 steps
