Grilled Bruschetta Chicken
—·Italian

Ingredients
- 3 medium vine ripe tomatoes
- 2 small cloves garlic (minced)
- 1/4 cup chopped red onion
- 2 tbsp fresh basil leaves (chopped)
- 1 tbsp extra virgin oil
- 1 tbsp balsamic vinegar
- kosher salt and fresh cracked pepper to taste
- 3 oz part skim mozzarella (diced (omit for whole30, paleo))
- 1.25 lbs 8 thin sliced chicken cutlets
Instructions
6 steps
- 1
Combine onion, olive oil, balsamic, 1/4 tsp kosher salt and pepper. Set aside a few minutes.
- 2
Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional 1/8 tsp salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight.
10 min - 3
Toss in the cheese when ready to serve.
- 4
Season chicken with salt and fresh pepper.
- 5
Preheat the grill to medium-high, clean and oil the grates to prevent sticking.
- 6
Grill the chicken 2 minutes on each side, set aside on a platter and top with bruschetta and serve.
2 min
Progress
0 / 6 steps
Nutrition
Per serving (based on 4 servings)
Calories
282cal
Protein
38.5g
Carbs
7.0g
Fat
11.0g
Fiber
1.5g
Sugar
0.5g
Sodium
173mg
Saturated Fat
3.5g




