Dirty Brown Rice with Shrimp
—·American

Ingredients
- 1 1/2 cups uncooked brown rice
- chicken bouillon cube (Knorr)
- 2 bay leaves (divided)
- 1/8 + 1/4 tsp cayenne (divided)
- 1/8 + 1/2 tsp paprika
- 1/8 + 1/2 tsp thyme
- 1 tsp oil
- 1 onion (diced)
- 2 celery (diced)
- 1 green pepper (diced)
- 1 clove garlic (minced)
- 1/2 lb 96% lean ground beef (Laura's lean beef)
- salt and fresh pepper (to taste)
- 1 lb medium shrimp (peeled and deveined)
- 2 scallions (chopped)
Instructions
6 steps
- 1
Cook brown rice according to package directions in water along with a chicken bouillon, 1 bay leaf and 1/4 tsp salt and 1/8 each of salt, cayenne, paprika and thyme.
- 2
When the rice is almost done cooking, heat a large heavy saucepan on medium-low heat.
- 3
Add the oil, onions, green pepper, celery, bay leaf and garlic. Sauté on medium-low heat until soft, about 5 minutes.
5 min - 4
Add beef, salt, black pepper, remaining paprika, thyme and cayenne pepper.
- 5
Sauté until browned, about 10-15 minutes; add shrimp, cover and cook 5 more minutes.
15 min - 6
When the rice is done, toss with beef and shrimp and combine well. Top with scallions and serve.
Progress
0 / 6 steps
Nutrition
Per serving (based on 5 servings)
Calories
346cal
Protein
28.0g
Carbs
44.0g
Fat
6.0g
Fiber
2.5g
Sugar
1.0g
Sodium
151mg


