Creamy asparagus soup with a poached egg on toast
Creamy asparagus soup with a poached egg on toast
Ingredients
For the soup
- 1 tbsp olive oil
- 1 onion, peeled and finely chopped
- 2 cloves of garlic, peeled and crushed
- 1 bunch of asparagus (about 500g), woody ends removed, chopped
- 1 litre vegetable stock
- 100ml double cream
- 50g Parmesan cheese, finely grated
For the poached eggs
- 4 large eggs
- 1 tbsp white wine vinegar
For the toast
- 4 slices of bread
- Butter, for spreading
Instructions
- 1
Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- 2
Add the asparagus and vegetable stock to the saucepan. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the asparagus is tender.
- 3
Carefully transfer the soup to a blender and blend until smooth. Return the soup to the saucepan and stir in the double cream and Parmesan cheese. Season to taste.
- 4
Fill a large pan with water and bring to a simmer. Add the white wine vinegar. Crack each egg into a separate cup, then gently slide them into the simmering water. Cook for 3-4 minutes, or until the whites are set and the yolks are still runny.
- 5
Butter the bread and toast until golden brown.
- 6
Serve the soup with a poached egg on top of each slice of toast.
For the soup
For the poached eggs
For the toast
To serve
Nutrition
Per serving (based on 4 servings)


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