Chicken Cutlets
Chicken Cutlets
Ingredients
Main
- 4 chicken cutlets (or 2 x 8oz chicken breasts)
- 1¼ cups Panko bread crumbs
- ¼ cup shredded Parmesan cheese
- 1 teaspoon garlic powder
- 1 egg
- salt and pepper to taste
- ⅓ cup vegetable oil
Instructions
- 1
If using chicken breasts, freeze for 20 minutes. Remove from the freezer and cut in half horizontally to make 4 thinner cutlets.
- 2
Pound the chicken to ¼ inch thickness.
- 3
Combine panko bread crumbs, parmesan cheese and garlic powder in a small shallow dish.
- 4
Whisk the egg in a separate bowl. Dip chicken in egg and then in the crumb mixture, pressing to adhere.
- 5
Preheat oil in a large skillet over medium heat. Gently add chicken and cook 2-3 minutes per side or until golden brown and chicken reaches 165°F.
Nutrition
Per serving (based on 4 servings)


