Chicken & broad bean tagliatelle
25 min
Ingredients
- 4 skinless chicken breasts
- 1 tsp olive oil
- 300g tagliatelle
- 175g frozen broad beans
- 85g reduced-fat crème fraîche
- juice 1 lemon
- 6 tbsp parmesan finely grated
- small handful parsley chopped
Instructions
3 steps
- 1
Heat grill to high. Put the chicken onto a roasting tray, coat with the oil, season, then grill for about 12 mins, turning halfway through the cooking time.
12 min - 2
Meanwhile, boil the pasta, adding the beans for the final 3 mins, then drain, reserving 150ml of the cooking water.
3 min - 3
Shred the cooked chicken and put into the pasta pan with the crème fraîche, lemon juice, 4 tbsp Parmesan and the reserved cooking water. Heat gently, season to taste, then stir in the parsley and pasta. Serve sprinkled with the remaining Parmesan.
Progress
0 / 3 steps
Nutrition
Per serving (based on 4 servings)
Calories
524cal
Protein
50.0g
Carbs
62.0g
Fat
10.0g
Fiber
5.0g
Sugar
2.0g
Sodium
0mg
