Cajun chicken

Name: Cajun chicken
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 4 skinless boneless chicken breast fillets; 1 tbsp paprika; 1 tsp dried onion flakes; ¼ tsp cayenne pepper; 2 tsp dried thyme; 1 tbsp sunflower oil; 200g tub guacamole

20 min

Prep10 min

Cook10 min

Total20 min

Good Food team

Instructions

2 steps

Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.

Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.

5 min

Progress

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