Caesar Chicken Pasta

Ingredients
Chicken Marinade (optional)
- 2 to 3 boneless skinless chicken breasts pounded to an even thickness
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon Worcestershire sauce
- ½ tablespoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon black pepper
Pasta
- 18 ounces refrigerated cheese tortellini
- 3 tablespoons olive oil divided
- 1 tablespoons butter
- 2 to 4 cloves garlic minced
- 3 tablespoons all-purpose flour
- 2 cups milk
- 1 ½ tablespoons fresh lemon juice
- ½ tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon fish sauce
- 2 teaspoons chicken bouillon
- ½ teaspoon dried parsley
- ½ teaspoon dried basil
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon dried oregano
- ¼ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ½ cup shredded Parmesan cheese
- 2 ounces cream cheese softened, I use ⅓ less fat
Garnish (optional)
- 2 cups croutons
- shredded Parmesan cheese
- chopped fresh parsley
Instructions
- 1
Add all chicken marinade ingredients to a large freezer bag or bowl and whisk to combine. Add chicken, toss to evenly coat. Leave at room temperature for 30 minutes or refrigerate up to 4 hours.
- 2
Cook pasta al dente according to package directions in salted water. Remove 1 cup pasta water before draining.
- 3
Meanwhile, heat one tablespoon olive oil in a large skillet over medium high heat. Remove chicken from marinade and dab off excess then add to hot skillet and cook, undisturbed, for 3-5 minutes, or until nicely browned on one side.
- 4
Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to a cutting board and let rest 5 minutes before chopping or slicing.
- 5
For the sauce, melt 1 tablespoon butter in 2 tablespoons olive oil over medium heat in a large skillet. Add garlic and sauté 30 seconds. Sprinkle in flour and cook while stirring for 2 minutes (it will be thick).
- 6
Turn heat to low then slowly whisk in milk, followed by lemon juice, Dijon, Worcestershire sauce, fish sauce, chicken bouillon and all seasonings.
- 7
Increase heat to medium high and bring the sauce to a simmer until slightly thickened, stirring constantly.
- 8
Reduce heat to low and stir in cream cheese until melted followed by Parmesan cheese until melted.
- 9
Stir in tortellini and chicken until well coated and heated through, adding additional reserved pasta water a little at a time if needed to reach desired consistency.
- 10
Taste and season with additional salt, pepper and/or lemon juice to taste.
- 11
Garnish with freshly grated Parmesan Cheese, crouton and fresh parsley if desired.
Marinade
Pasta
Nutrition
Per serving (based on 6 servings)



