Buffalo Chicken Soup

Ingredients
- 1 head cauliflower (chopped)
- 1 cup water
- 3 tablespoons ranch seasoning (store-bought or click for recipe)
- 2 cups low-sodium chicken broth
- 4 cups low-sodium chicken stock
- 1 pound carrots (sliced)
- 6 ribs celery (sliced)
- 1 onion (diced)
- 1 tablespoon unsalted butter (⅛ stick)
- 1 cup Buffalo sauce (store-bought or click for recipe)
- 2 pounds shredded cooked chicken
- Chopped green onion and blue cheese crumbles (optional, for garnish)
Instructions
- 1
Boil the cauliflower in a Dutch oven with the water, ranch seasoning, chicken broth, and chicken stock until very tender; approximately 10 minutes.
10 min - 2
Sauté
- 3
While the cauliflower is cooking, sauté the carrots, celery, and onion with the butter. Cook on medium heat until the onions are translucent and the vegetables are fork-tender.
- 4
Purée
- 5
Using an immersion blender, blend the cauliflower into a purée in the stockpot. It should blend completely and form a thicker base for the soup. Add the hot sauce and stir.
- 6
Add the celery, carrots, and onion to the stockpot and stir.
- 7
Stir in the chicken pieces and let cook on low for 20-30 minutes
30 min - 8
Serve hot with green onion and blue cheese as garnish (optional).
Nutrition
Per serving (based on 8 servings)




