Blended Baked Oats Recipe
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Ingredients
- Cooking spray
- 1 large egg
- 3 tablespoons milk, or non-dairy milk
- 1 tablespoon honey, or maple syrup
- 1/2 cup rolled oats
- 1/4 teaspoon baking powder
- 1 pinch salt
- 1/4 cup ripe mashed banana
- 2 tablespoons mini chocolate chips
- 1/2 teaspoon cinnamon sugar, or demerara sugar, optional
Instructions
- 1
Gather the ingredients.
- 2
Position a rack in the center of the oven and preheat to 350 F. Spray an 8-ounce ramekin or oven-safe mug with cooking spray.
- 3
Combine the egg, milk, sweetener, oats, baking powder, salt, and banana in a blender. Alternatively, if using an immersion blender, combine in a bowl. Blend the oat mixture until smooth.
- 4
Pour the blended oat mixture into the ramekin or mug and swirl all but about 1 teaspoon of the mini chocolate chips into the batter.
- 5
Top with the remaining 1 teaspoon mini chocolate chips and cinnamon sugar, if using. Bake the blended oats for about 20 to 25 minutes, or until a toothpick inserted into the center comes out with just a few crumbs clinging to it.



