Blackened Fish
Blackened Fish
Ingredients
- 1 tablespoon paprika
- 2 teaspoons dry mustard
- 1 teaspoon cayenne pepper
- 1 teaspoon ground cumin
- 1 teaspoon black pepper
- 1 teaspoon white pepper
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ cup unsalted butter, melted, divided
- 6 (4 ounce) fillets trout
Instructions
- 1
Mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme, and salt in a small bowl.
- 2
Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes.
10 min - 3
While the pan is heating, pour 3/4 cup melted butter into a shallow dish. Dip each fillet into butter, turning once to coat both sides.
- 4
Sprinkle both sides of fillets with spice mixture; gently pat mixture onto fish.
- 5
Working in batches, place fillets into the hot pan without crowding. Carefully pour about 1 teaspoon melted butter over each fillet. Cook until fish has a charred bottom, about 2 minutes.
2 min - 6
Turn fillets and spoon about 1 teaspoon melted butter over each. Continue cooking until bottoms are charred, 1 to 2 minutes. Repeat with remaining fish.
2 min
Seasoning
Cooking
Nutrition
Per serving (based on 6 servings)
