Black Bean Burgers
—·American
Black Bean Burgers
Ingredients
- chilli, halved, deseeded, finely chopped
- spring onions, trimmed, finely chopped
- black beans, drained, pat dry
- breadcrumbs
- lemon juice, half
- extra virgin olive oil, 1 tablespoon
- yoghurt
Instructions
3 steps
- 1
Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs.
- 2
Season, then scrunch the bean mixture together with clean hands. Divide into 3 balls, flatten into patties and place 2 in the fridge to chill for 10 minutes (wrap and freeze the spare for another day).
10 min - 3
In a small bowl, combine half the lemon juice, 1 tablespoon of extra virgin olive oil and the yoghurt. Season well.
Progress
0 / 3 steps
