Basic curried roast chickpeas

Name: Basic curried roast chickpeas
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 2 x 400g cans chickpeas; 1½ tbsp rapeseed oil; 1 tsp caraway seeds; 1 tsp mustard seeds; 1 tbsp curry powder

25 min

Prep5 min

Cook20 min

Total25 min

Good Food team

Instructions

1 steps

Heat oven to 200C/180C fan/gas 6. Drain the chickpeas and pat with a tea towel to remove as much moisture as possible. Tip them onto a roasting tray, toss with the oil, seeds and seasoning and roast for 20 mins until golden brown. Toss in the curry powder and enjoy.

20 min

Progress

0 / 1 steps

Nutrition

Per serving (based on 4 servings)

Calories

200cal

Protein

9.0g

Carbs

19.0g

Fat

8.0g

Fiber

7.0g

Sugar

1.0g

Sodium

0mg

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