Baked Balsamic Chicken Recipe

Ingredients
- 4 boneless, skinless chicken breasts (or your favorite chicken pieces - free-range if possible)
- Kosher salt and freshly ground black pepper (to taste)
- 1 tablespoon olive oil
- Herbs de Provence (to taste (click for homemade recipe!))
For the Lemon Balsamic Glaze
- ¼ cup honey
- ½ cup balsamic vinegar
- 1 tablespoon freshly squeezed lemon juice (from ½ lemon)
- 1 teaspoon lemon zest (from ⅓ lemon)
- Kosher salt and freshly ground black pepper (to taste)
Instructions
- 1
Prepare the glaze according to directions below. Set aside.
- 2
For the Chicken
- 3
Preheat oven to 400°F.
- 4
Spray
- 5
Cover a baking sheet with aluminum foil then spray it with nonstick spray.
- 6
Pat the chicken pieces with a paper towel to dry.
- 7
Sprinkle
- 8
Place chicken on the baking sheet and brush it with olive oil. Sprinkle with herbs de Provence. Salt and pepper both sides of the chicken.
- 9
Cook for 15 minutes.
15 min - 10
Remove
- 11
Take the chicken out of the oven.
- 12
Brush both sides of the chicken with the prepared lemon glaze.
- 13
Bake
- 14
Place the chicken back in the oven and bake a total of 10-15 minutes. Every 5 minutes, brush lemon glaze over the top of the chicken pieces. The total cooking time should be 30-40 minutes depending on the size of the chicken breasts.
15 min - 15
Drizzle
- 16
Take the chicken out of the oven and place the pieces on a plate. Cover loosely and let it rest for 5 minutes. When ready to serve, place the chicken on a plate and drizzle with lemon glaze.
5 min - 17
For the Lemon Balsamic Glaze
- 18
Spray a small saucepan with cooking spray.
- 19
Boil
- 20
Pour the honey into the pan, and bring it to a boil.
- 21
Boil at med-low heat for 5 minutes or until the honey turns a darker golden brown.
5 min - 22
Add
- 23
Turn down the heat and slowly add lemon juice, balsamic vinegar, lemon zest, salt, and pepper.
- 24
Whisk well and bring back to a boil.
- 25
Reduce
- 26
Boil over low heat until the honey-vinegar mixture has reduced 10-15 minutes.
15 min - 27
Whisk often.
- 28
Reheat
- 29
The glaze will thicken so once it has reduced, take it off the heat and reheat right before drizzling over the chicken. (This sweet vinegar reduction is called a gastrique. I love learning cooking tidbits like this.)
Nutrition
Per serving (based on 4 servings)

