Pork Chops and Applesauce
—·American
Ingredients
- 4 thin (14 oz boneless pork loin chops, center cut)
- 1/4 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp dried sage
- 1/2 tsp dried thyme
- salt and fresh cracked pepper to taste
- 1 tsp butter
- 2 tbsp flour (leave out for gluten free)
- 1/2 cup apple sauce for serving on the side
Instructions
6 steps
- 1
Season pork chops with paprika, garlic powder, sage, thyme, salt and fresh pepper to taste.
- 2
Place flour on a small flat plate and lightly pat the chops with flour, shaking off any excess flour so they are lightly coated.
- 3
Heat a large skillet over medium heat and add butter when the pan is hot.
- 4
When the butter melts, place chops in the skillet and cook 3 1/2 to 4 minutes.
2 min - 5
Turn over and cook an additional 3 - 4 minutes, or until the internal temp is 145° F.
4 min - 6
Remove from the pan and set on a platter to rest for three minutes.
Progress
0 / 6 steps
Nutrition
Per serving (based on 4 servings)
Calories
180cal
Protein
20.3g
Carbs
4.8g
Fat
8.2g
Fiber
0.3g
Sugar
1.5g
Sodium
29mg
Saturated Fat
3.5g
