Kipper fish cakes with watercress mayo

Ingredients
- 300g potato
- 2 spring onions finely chopped
- 2 tbsp chopped parsley
- 1 pack kipper fillets, skin and bones removed, chopped into small pieces
- 1 egg beaten
- 85g breadcrumb
- 3 tbsp mayonnaise
- 85g watercress
- 2 tsp caper chopped
- sunflower oil for frying
- lemon wedges, to serve
Instructions
- 1
Boil the potatoes for 10-12 mins until tender. Drain thoroughly, then roughly mash.
10 min - 2
Mix the potato, spring onions, parsley and fish. Season with a little black pepper, then shape into 4 fish cakes. Dip each in the egg and then breadcrumbs to cover. Chill for at least 10 mins.
10 min - 3
Whizz the mayo with a small handful of watercress. Season and stir through the capers. Heat a thin layer of oil in a frying pan. Fry the fish cakes for 1 min on a high heat until crisp and brown, then cook for about 4 mins on a lower heat. Repeat on the other side, ensuring the fish is cooked all the way through. Serve with the remaining watercress and the mayo.
1 min
Nutrition
Per serving (based on 2 servings)




