Jamaican Coconut Shrimp Stew
—·jamaican
Ingredients
- 1 lb peeled and deveined jumbo shrimp
- 1 tbsp mild jerk seasoning (such as Walkerswood)
- 1/2 tbsp butter or coconut oil
- 1 scallion (chopped)
- 1/4 cup chopped onion
- 1/4 cup chopped bell peppers
- 1 scotch bonet pepper (seeded and diced (I only use 1/4))
- 1 cup light coconut milk
- chopped scallions or cilantro (for garnish)
Instructions
4 steps
- 1
Season shrimp in a bowl with jerk seasoning.
- 2
Heat a large skillet on medium low, add the butter or oil and chopped vegetables, cook until soft 3 to 4 minutes.
3 min - 3
Add the shrimp, increase heat to medium and cook 3 minutes, add the coconut milk, cover and simmer until the shrimp are cooked through, about 3 minutes.
3 min - 4
Garnish with cilantro or scallions and serve.
Progress
0 / 4 steps
Nutrition
Per serving (based on 4 servings)
Calories
182cal
Protein
23.0g
Carbs
4.0g
Fat
7.0g
Fiber
1.0g
Sodium
225mg
Saturated Fat
4.0g
