Italian Beef Stew – Spezzatino di Manzo
Italian Beef Stew – Spezzatino di Manzo
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 1 carrot, chopped
- 2 celery stalks
- 2 garlic, chopped
- 1 kg chuck steak
- Salt and pepper
- 1 tbsp cornstarch
- 1 cup red wine
- ½ tsp cinnamon
- 1 cup passata
- 4 cups beef stock
- 2 rosemary
- 3 sage leaves
Instructions
- 1
Drizzle the 2 tbsp olive oil in a heavy saucepan such as a Dutch oven on low – medium heat. Add the 1 onion, 1 carrot, 2 celery stalks and 2 garlic and fry for 5-10 min.
5 min - 2
Add in the 1 kg chuck steak next and turn the heat up to medium. Sear and seal for 5 – 10 minutes until browned. Give a good crack of Salt and pepper, and sprinkle over 1 tbsp cornstarch. Fry for another minute or two.
5 min - 3
Add 1 cup red wine and ½ tsp cinnamon. Cook until evaporated, approx 25-30 mins.
25 min - 4
Add 1 cup passata and 4 cups beef stock, stir to deglaze pan. Add bouquet of 2 rosemary and 3 sage leaves, tied together with cooking twine (placed in loosely is fine).
- 5
Put the lid on and cook for a minimum 2 hours at a simmer (low medium heat). Then if you like it a little thicker and softer, we recommend cooking for a further hour with the lid off.
120 min - 6
Serve with any of your favourites – mashed potato, cooked rice, cooked pasta or crusty bread.
Nutrition
Per serving (based on 6 servings)