Healthy Pasta - One-Pot Chicken, Zucchini & Parmesan
22 min·Italian
Healthy Pasta - One-Pot Chicken, Zucchini & Parmesan
Ingredients
- 1 tbsp Coles Extra Virgin Olive Oil
- 1 large leek, trimmed, thinly sliced
- 2 garlic cloves, thinly sliced
- 2 tsp finely grated lemon rind
- 175g wholemeal penne pasta
- 250g cherry tomatoes, halved
- 200g broccoli, cut into small florets
- 250g shredded cooked skinless chicken breast
- 100g Coles Chopped Kale
- 1 zucchini, thinly sliced into rounds
- 20g (1/4 cup) finely grated parmesan
Instructions
3 steps
- 1
Heat the oil in a large non-stick saucepan over medium heat. Cook the leek, stirring, for 5 minutes or until softened. Add the garlic and lemon rind. Cook, stirring, for 1 minute or until aromatic. Add the pasta and 500ml (2 cups) water. Bring to the boil then reduce heat and simmer, stirring occasionally, for 7 minutes.
12 min - 2
Add tomato and broccoli to the pan. Stir to combine then cook, stirring occasionally, for 5 minutes or until liquid has evaporated, pasta is al dente and broccoli is just tender. Stir through chicken, kale and zucchini until heated through and kale is wilted.
5 min - 3
Serve pasta sprinkled with parmesan.
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Progress
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